August 3, 2009 - Toronto, ON - So, for dinner tonight I was craving a good ol fashioned burger. So what I made, was just that... well not exactly. This is the Raw Foodist way of prepping a burger!
Raw Garden Burger
Ingredients:
- 1 cup of soaked nuts (use whichever you prefer. I did half almonds half walnuts)
- 1/2 cup of carrots
- 1/8 cup of chopped onion (I don't really measure this... I put in as much as I want... because I can!)
- 1/2 tbsp raw honey
- 1/2 tbsp cold-pressed olive oil
- dash poultry seasoning
- pinch of sea salt
- 1 garlic clove
- small bunch of parsley
- small handful of Flax seeds
Blend all ingredients together except parsley until it forms a sort of pate. add in parsley and blend quickly to make sure parsley is just chopped in mixture.
I took out some Manna Bread slices for my "bun" and top it off with the "burger" pate and put some organic whole grain mustard for a little kick to the burgers!
That's it! This is probably the only way I would have burgers, considering i'm no grill master and therefor I dont even own a BBQ!
Enjoy!
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