August 1, 2009 - Toronto, ON - While researching for this Raw lifestyle, I came across a lot of postings about adding bee pollen to your diet. After doing some research, that I will be sharing with all of you in this post, I bought my first jar of bee pollen from the great Farmer's Market in the King West Neighbourhood!
Bee pollen actually contains all of the nutrients you need to live. There have been some studies on mice that have been only fed bee pollen and have shown no signs of malnourishment!
Bee pollen has high concentrations of B vitamin complex, and also contains Vitamins A, C, D and E. It also acts as a very effective natural energizer for your body.
Scientists are hard at work to prove many more benefits of bee pollen. Some reports show bee pollen can:
- Slow the aging process
- Weight loss
- Improving metabolism
- Dissolving & Flushing fat cells from your body
- Helps reduce cravings
- Lowering Cholesterol levels
- Restoring reproductive system
- Relief of PMS
- Preventing Prostate problems
- Improve Immune system
- Detoxifies your body
So, what are you waiting for? Go out to your local market today and pick up your own today!
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