Tuesday, August 4, 2009

DAY FOUR - Diary of a Raw Foodist


August 4, 2009 - Toronto, ON - Good Morning everyone! Looks like it's going to be a nice day out! If you haven't had any Ontario Peaches yet, I recommend you get out to your local Farmer's Market and pick some up, they're delicious right now!


What's in the bowl this morning for breakfast?


Vanilla Yogurt!

Ingredients:


  • 1/2 cup Coconut Milk

  • 1 cup of Shredded Coconut

  • 1/2 tsp of Natural Vanilla Extract

  • any kind of fruit you want to add (I used Papaya this morning!)

Directions:


Blend Shredded Coconut and vanilla extract. Slowly add the milk until a Yogurt consistency is achieved. Add chopped fruit. That's it! Enjoy!

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