August 1, 2009 - Toronto, ON - So, this is day one of recording my progress in the transformation of a raw lifestyle. Yesterday, I found a great deal for a Juicer ($5!) which was a great addition to my equipment I was hoping to accumulate.
This morning I made one of my favourite Breakfasts and here's the recipe:
Ingredients:
1 Banana
1/2 cup (give or take) blueberries or any berries you like
1/2 cup of mango (give or take)
handful of soaked Almonds (Soak them overnight in about an inch of water in a glass bowl at room temp)
a splash of unsweetened Almond Milk
1/2 Tbsp of Raw Honey
handful of unsweetened shredded coconut
Directions:
Slice banana, mango and add to bowl. Add in the berries. Top with Almonds, add honey, milk and coconut. Mix together and ENJOY!
For more information on soaking seeds and nuts, click HERE.
Posts
No comments:
Post a Comment